lawana4

lawana4

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Tampa, Italy

25 years old

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To reduce depression naturally, consume foods rich in Vitamin B6. Depression is often caused by an imbalance in serotonin, and vitamin B6 regulates serotonin levels. Asparagus, wheat germ, and chicken breast are good examples of foods rich in vitamin B6. During the winter, it is particularly important to eat foods rich in B6.

Member since 2021